The crunchy, watery texture of the bitter gourd has a texture similar to green bell pepper and cucumber. Its bitter flavour comes from a compound called cucurbitacins which has several health benefits. Farm ..

• Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away • It tastes mild and slightly grassy. Benefits • Ladies finger aids in ..

Red capsicums are thin, smooth skinned, crunchy, mildly sweet tasting, hollow vegetables that are juicier variants of the green capsicum. They are perfect for adding a dash of colour, distinct taste and beautiful sce..

A roma tomato is a paste tomato. Paste tomatoes, like roma tomatoes, generally have a thicker fruit wall, fewer seeds, and a denser but more grainy flesh. Roma tomatoes tend to be oblong in shape and heavy for their ..

Yellow capsicum has a silky, smooth skin, which is thick and crunchy. They are perfect for adding a dash of colour, distinct taste and beautiful scent to your salad, pizza, pasta or even gravy preparations. They are ..

The yellow or golden zucchini has a mild, sweet earthy taste. An amazing summer vegetable with lots of water content, which promotes healthy digestion. Yellow Zucchinis are a long and slim variety of squash,..